Course curriculum

  • 1

    The End of Autopilot Booklet

    • The End of Autopilot Booklet

    • WATCH: Welcome Video
  • 2

    MONDAY-Gratitude

    • WATCH: Gratitude Video
  • 3

    TUESDAY

    • WATCH: Time Video
  • 4

    WEDNESDAY

    • WATCH: Priorities Video
  • 5

    THURSDAY

    • WATCH: My Qualities Video
  • 6

    FRIDAY

    • WATCH: Fuel Video
  • 7

    SATURDAY

    • WATCH: Saturday Adventure Video
  • 8

    SUNDAY

    • WATCH: Restorative Sunday Video
  • 9

    MONDAY 2

    • WATCH: Presence Video
  • 10

    TUESDAY 2

    • WATCH: Reward vs Contentment Video
  • 11

    WEDNESDAY 2

    • WATCH:Social Media Video
  • 12

    THURSDAY 2

    • WATCH: Sleep Video
  • 13

    FRIDAY 2

    • WATCH: Balance Video
  • 14

    SATURDAY 2

    • WATCH: Saturday Adventure Video
  • 15

    SUNDAY 2

    • WATCH: Restorative Sunday Video
  • 16

    CLOSING

    • WATCH: Closing Video